Wednesday, February 22, 2012

Capsicum Zunka

Toss between Beets or capsicum for lunch tomorrow.. and capsicum gets a majority!!!

Trivia on Bell Pepper - Bell peppers are a great source of vitamin C. Green bell peppers have two times the vitamin C by weight than citrus fruits (oranges, lemons etc.)

You need
Capsicum - 2 medium cubed into 1/2cm cubes
Besan (Chick pea flour) - 2 tbsp
Red chilli Powder - 2 tsp (as required)
Garam Masala - 1 tsp
Mustard, Urad dal, red chillies - 1 tsp each

Mix the besan,red chilli powder, garam masala and salt and keep aside
Heat 1 tsp oil in a pan
Add mustard when splutters add urad dal and red chillies
When urad dal starts changing colour add in the cubed capsicum
Fry on high till capsicum is almost cooked
Reduce flame to medium
Add the dry powder mix
Drizzle 1 tsp of oil along the side of the pan
Fry for another 3 - 4 mins
Remove form flame
Serve with roti or rice


Ramya said...

this is such an easy and yummy recipe..nice idea, i love bellpeppers btw..

Viya S said...

Looks yummy, ShreeZ

Sobha Shyam said...

looks delicious, nice one..

Join the Just "4" Fun event :)

Julie said...

Very delicious n lovely!!

Erivum Puliyum

Reshmi Mahesh said...

Yummy side...

Dr.Sameena Prathap said... the clicks...:)


Shree said...

thank you ladies for visiting and the comments :)

maha said...

looks really yum yum dear, nice one..

Deepti said...

I did give it a try and everyone liked it a lot! Thanks for the recipe!

shirin goel said...

The contents are really good…