Friday, May 27, 2011

Palak Oats Dose

My saga of making non-rice south indian dinner continues! Today for dinner it was Palak Oats Dose. 

You would need:
Oats - 2 cups
Rava (Chiroti) - 1/2 cup
Palak - 1 cup chopped
Onion - 1 medium sized
Carrot - 1/2 cup cubed
Green Chillis - 4
Coconut scraped - 1/2 cup (optional)
Jeera - 2 tsp

Soak Oats and Rava in 3 cups of water for 30 mins
In the mixer grind into fine paste adding little water at a time.
Grind coconut, palak, carrots, onions and green chillis and mix it with the batter.
Consistency should be thin (like normal dosa batter)

Heat the tava and take the batter in a ladle and spread it as thin as you can make.
Cook covered on both sides. Serve hot with any chutney. Coconut chutney goes well with this :)


Swathi said...

Looks delicious and healthy.

Priya said...

Watelse we need, delicious and healthy dosa looks super inviting..yumm!

Shree said...

@Swati, Priya thank you for the comments :)

Hari Chandana said...

Very healthy combination.. looks amazing !!
Indian Cuisine

aipi said...

Nice way to sneak in greens ~ looks so very delicious!
US Masala

Suparna said...

clever way to make the food interesting and healthy :P

LG said...

Healthy dose with palak etc :)

Aruna Manikandan said...

sounds interesting...
looks healthy and delicious dear :)

Shree said...

thank you all.. Aruna, tasted good too :)

Madhu said...

Nice attempt Shree! Looks good too.

khushi said...

very healthy one!!
A Girl's Diary