Capsicum - cubed 1/2 cup
Carrot - grated 1/2 cup
Onion - Cubed 1 medium sided
Red chillis - 6
Urad dal - 2 tsp
mustard - 1 tsp
green chillis - 2 slit length wise
curry leaves - 4
tamarind - small ball with 2 cm diameter
oil - 1 tsp
Add mustard when it splutters add urad dal, red chillis, green chillis, curry leaves.
Fry till the urad dal turns light golden in color.
Now add cubed capsicum, carrot and onions.
Fry till onions becomes translucent and carrot looked cooked.
Remove the pan from the flame and allow the mixture to cool to room temp.
Grind with little water into a fine paste.
Serve with Rotti or dosa.
Expert comments from MIL:
Adding a little more Urad dal (fried) will give a nice aroma to the chutney.
Tastes great with Rice and little oil :)
This goes to Priya's "Healing Food - Onion", an event started by Siri.